Your Journey to a Healthy, Happy You Starts Here!

Being healthy and feeling great is about more than just being free from disease, the ‘right’ size, or following a particular kind of diet. Being healthy is about having daily habits that support your body, mind and spirit to function the way God intended them to function, and being free to live out the mission and dreams that He has placed in you.

Are you ready to find YOUR solutions to HEALTH and WEIGHT LOSS?

The Better Body Boot Camp will provide not only a step by step action plan to help you make changes that will improve your health and lose weight if you need to, but it will also educate you in a simple, easy to understand format so you can make informed decisions and take control of your own health destiny. And because understanding is only part of the issue, and often times we know what we need to do but fail to act on it consistently, the Better Body Boot Camp also includes strategies to find YOUR personal motivation for making changes, and turn these changes into life long habits. Because once an action becomes habit, it is no longer a struggle to maintain it, and you reap the benefits for a lifetime!

Better Body Bootcamp is a 7 step system

that helps men and women who are sick and tired of feeling sick and tired to create a healthy lifestyle that will enable them to pursue their life’s mission unhindered by ill-health and chronic disease.

 I call this the VICTORY system!

Module 1: Vision For Your Future

What dreams and callings has God put in your heart that you may not be acting on right now because of your weight, low energy, or ill-health? You’ll envision your best-case scenario – what you really long for your life and health to look like. This is the destination for your journey!

Module 2: Insight

Figuring out what is going on physically, emotionally, nutritionally, environmentally, and spiritually that contributes to your current state of health, and what you can do about it!

Module 3: Crucial Moments

As much as living a healthy lifestyle may seem like an all day, every moment sort of struggle, in reality there are just a few crucial moments when a different decision or action can make all the difference in your health and weight. In this module, you will discover the few key contributors and behaviors that need to be changed or put into place to bring you into your vision.

Module 4: Taking Action

Now that you understand what lifestyle changes will make the biggest impact on your health, learn how to act on that knowledge consistently so your body heals and you develop habits that put you on ‘auto –pilot’ toward your vision of optimum health! The strategies you learn here will make taking action easier than you ever thought was possible!

Module 5: Obstacle Obliteration

No matter how well you plan, obstacles are bound to pop up along the way.   In this module you will learn how to blast through them rather than being thrown off course by them.

Module 6: Recipe for Nourishment

This is the really fun part!  Here you will learn how to make great tasting food that supports your divine design and keeps your body functioning in optimum health and energy!

Module 7: Your New Life

Now that you are full of energy and focus for each new day, what are you going to do with it? This module will encourage you to step into all that God has for you and impact your world for His Kingdom!

Other programs may help you lose weight, but they don’t teach you how to change your habits and lifestyle in a way that is sustainable, or how to really nourish and care for your body so you can be healthy for a lifetime and improve or avoid chronic conditions.

Is this program for me?

This program is for you if…

  • You are tired of losing weight just to gain it back again.
  • You want to improve your overall health, not just lose weight.
  • You want to understand how to create a healthy lifestyle for life, not just go on another diet.
  • You are ready to push yourself out of your comfort zone to reap amazing benefits.
  • You are plagued by uncontrollable cravings.
  • Are looking for some step by step guidance to help you along your journey.
  • You have Metabolic Syndrome or other risk factors and want to avoid becoming chronically ill.
  • You don’t need to lose weight and don’t have a chronic disease, but you don’t feel vibrant and healthy either.
This program is NOT what you are looking for if…
  • You just want to simply lose a lot of weight fast, even if it compromises your health.
  • You are looking for a ‘eat whatever you want, don’t exercise, and still lose weight’ fad diet plan.
  • You feel that other people or things are responsible for your weight struggles.

Are you ready to start the journey to

Consistent energy
Ability to focus and clear thinking
Peaceful, rejuvenating sleep
Improved mood
Less sick days
Absence of the unwanted symptoms you may be experiencing now