Hope for Health and Healing by Divine Design!

An empowering, holistic approach to supporting and restoring the body, mind and spirit to optimal health so you can accomplish your God-given mission and purposes, unhindered by ill-health and chronic disease.
Take Back Your Health: Start Here


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You are invited to join our 'tribe' over on our Facebook page! There is lots coming up that you won't want to miss! 


Free Mini Course

Want to get healthier but finding it hard just to get started? Let us help with this free mini-course!


Ready to Dive Deeper?

Book an appointment with Tamara to create a plan to address your particular health and lifestyle challenges.




Are you sick and tired of feeling sick and tired? Do any of the following statements describe your experience?




  • You ‘feel like crap’ even though all your tests come back “normal” and the doctor says you are fine.  
  • Have been diagnosed with high blood pressure, high cholesterol, high blood sugar, insulin resistance, or other health risks and want a better answer than a pill.
  • You have “tried everything” and still can’t lose weight or get rid of the nagging symptoms that plague you.
  • Are wondering what is going on inside you and what it will take to finally feel better.
  • You know what you need to do to feel better, but you can’t seem to get yourself to do it … consistently.




First, I listen to you, because you are the expert on you. Then, I help you identify and conquer the lifestyle and bioenergetic roadblocks to health and healing, and follow through on a plan to feel better!




FREE eBook: 5 Hidden Elements

What you don’t know could be hurting you!

  • Tried to lose weight but the scale won’t budge no matter what you do?
  • Don’t feel well, even though your doctor tells you all your tests have come back “normal”?
  • Have nagging unexplained symptoms that just won’t go away?
  • Has you ‘get up and go’ gotten up and left?

Then one of these 5 hidden culprits may be sabotaging your health, and what they are may surprise you! If you identify the underlying culprits and address them, then your body will be better able to heal itself the way God designed it to do.